Mediterranean Cookbook: 500 Kitchen-Tested Recipes Air Fryer Cookbook: 600 Effortless Recipes

Get the #1 Cookbook on the #1 Diet today and bring the Mediterranean into your kitchen! "The Mediterranean Way" incorporates the vibrant, healthful principles of the Mediterranean diet into your daily routine while providing endless inspiration for delicious cooking.

The Mediterranean diet is not your average "diet". It is a way of cooking that emphasizes daily consumption of vegetables, beans and legumes, grains, and more seafood than meat. It's about enjoying delicious food in satisfying, moderate portions, in good company, and in combination with physical activity.

Our cookbooks share recipes that make the famous Mediterranean diet accessible to home cooks. Each book features a wide range of creative recipes—many of which can be prepared quickly enough for a weeknight meal—using ingredients available at your local supermarket. Along the way, we introduce you to the fundamentals of cooking the Mediterranean way, with tips on how to incorporate those fundamentals into every meal.

Fundamentals tips include using meats and cheeses as seasonings rather than main ingredients, limiting the use of unhealthy fats, and focusing on unlocking interesting flavors by using fresh herbs and spices in cooking. Embracing the health benefits of the Mediterranean diet, which include promoting healthy blood sugar levels, improving cognitive function, and preventing diseases like Alzheimer’s and certain types of cancer.

America's Test Kitchen brings the Mediterranean into your kitchen for beginners to experts, vegetarians to carnivores, and anyone looking to eat healthier. The bestseller "The Complete Mediterranean Cookbook Gift Edition" features vibrant, good-for-you recipes and is featured on NBC's Today Show and USA Today. "Mediterranean Instant Pot" allows you to explore the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals. And with "More Mediterranean," you can eat the Mediterranean way for life with the companion to the bestselling The Complete Mediterranean Cookbook.

Each cookbook provides over 500 recipes and includes nutritional information for every dish. Get your copy of these highly-rated cookbooks today and bring the Mediterranean into your home!

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